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Emotion

How to stop feeling anxious

How to stop being anxious

Anxiety can show up as white noise … not clear thoughts, but looping feelings that leave us drained.

In my latest vlog, I share a simple tool I have been using with huge success!

Can cats sense people's vibes

Can cats sense people’s vibes?

In this blog we will look at the top 5 reasons why your cat isn’t eating, and I’ll share how you can support them to tempt a little morsel of food into their tummy’s.

How can I have a deeper bond with my cat

How can I have a deeper bond with my cat?

In this vlog we hear from Sarah as she shares what it’s like to be connected with her 9 cats in physical form and 4 at the Rainbow bridge. She speaks to her emotional and mental health being crucial to her connection with her cats.

How to shift your anxiety

How can I shift my anxiety?

In this vlog we look at how you can shift your anxiety. I know what it’s like to feel overwhelmed and be lost in the anxiety spiral of doom! Let me share with you how I deal with it – and I hope it helps you too.

How to deal with losing my soul cat

In the blog this week we will talk about losing a soul cat, how it breaks you, how the hell you cope with the grief, and how to find a way to continue on when they aren’t by your side anymore (in physical form).