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How can I shift my anxiety?

 

In this vlog we look at how you can shift your anxiety. I know what it’s like to feel overwhelmed and be lost in the anxiety spiral of doom! Let me share with you how I deal with it – and I hope it helps you too.

In the Vlog I share how I have managed my anxiety on a day when it was trying to send me over the edge! I’d done countless rounds of tapping/EFT but still it persisted. Join me in the video as I share with you 2 other tools that you can use to manage your anxiety.

Don’t forget – our cats can sense and feel our energy so although the anxiety may be overwhelming, we owe it to ourselves and our cats to act and work through it.

If this vlog resonates with you please be sure to share it with someone, comment on the YouTube video or get in touch.

Support the other anxious cat guardians in the world by showing you care and sharing a way they can help themselves.

Be part of the mission of giving cats a voice.

With love,

Julie-Anne

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Julie-Anne Heart

Soul Activator for cat guardians, empath, author and cat mum.
Helping anxious humans with anxious cats.
Giving cats a voice and changing the world's perception of cats.

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All Blogs by Julie-Anne Heart